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Education More..
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Environment The Manavata Green Belt Movement (GBM) uses this 10-point strategy in 2 - phases. |
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Health Have some form of regular,
strenuous exercise at least
for ½ hour each day.
Yoga, Running, Cycling,
Swimming, Brisk Walking
will help to reduce your
fat by burning excess calories.
Obesity is the cause of
many diseases and if you
are overweight, you should
reduce your intake of foods
rich in calories. If you
spend more calories than
what you take from food
you will lose weight and
vice versa. It is all a
question of calorie balance.
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How You Can Help You have various options to support our work. More..
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Contact Us India - +91-40-23347233 More..
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