This is important for every elderly person. Let us serve our parents and help them to lead healthy, happy life and walk on the path for self-realization / spiritual path at the important stage of life. This is our duty.
Let us bring all our close contacts to this 3 days camp. And inspire themselves energized with this Yagnam by participating Homam, Gou pooja, Natural Farming, Yoga, Prakruti Jeevanam, Homeo Camps, Ayruveda Camps, Traditional Veda Vignanam
Before Arogya Maha Yagnam 3 day practice sessions should be there.
4:30 AM: Wake up from sleep.
4:30 to 4:55 AM: Drink first instalment of water, go for stools and finish the daily chores.
5:00 to 6:30: Meditation / Attend Yoga class. Health-seekers are trained here in warming up exercises, praanaayaama and aasanas. Goshala visit / work
6:30 to 6:45 AM: Do yoga-kriyas. Training is given for doing jala-naeti, sootra-naeti, gaja-karni(for cleaning of stomach) etc.
6:45 to 7:15 AM: Drink second instalment of water and go again for stools.
7:15 to 8:15 AM: Breakfast is served with five types of sprouted seeds, fresh coconut pieces, dates and fruits. Boiled seeds and raagi jaava (soup) are given to those who cannot munch sprouts due to any problems of teeth.
8:15 to 8:45 AM: “Thought for the day/ discourse". This helps in reducing mental tensions,inculcating positive thinking, and for improving mental health.
9:00 AM to 11 am: Vanaseva / growing vegetables / Treatments. Therapy
11 to 12 noon: Meditation
12 Noon to 1:00 PM: Afternoon lunch. Phulkas, cooked brown rice, two kinds of curries and curd made of cow-milk are served in this lunch.
1:00 to 2:00 PM: Rest. Handy crafts / Those interested can learn techniques of cooking without salt and oil in this recess.
2:00 to 4:00 PM: Treatments / therapy / indoor games / volunteering / teaching children / story telling etc.
4:00 to 5 PM: Exercises and aasanas to reduce weight
5 to 6 PM: walking / goshala / garden visit / play
6 to 6:30 PM: Dinner/Supper. Phulkas, chutney, one curry and curd, or a fruit-dinner with five types of fruits, is served.
6:30 to 8 PM: Speech/discourses / spiritual practice / meditation
8:30 to 9:00 PM: Bhajan / Purana / satsang
9:00 PM: Sleep.
Manavata (Humanity) Is A Symbol Of Selfless Service, Empathy And An Attempt To Help The Needy. Manavata Is A Non Profitable, Non Religious Voluntary Organization Working For The Development Of The Society. It Is A Common Platform For Many Volunteers And Social Service Organizations.
Aarogya Maha Yagnam and Natural Farming Training event is conducting at Manavata Ashram, Lolla East Godavari Distric on Thursday, 05 Apr 2018 . Please find the detailswhich mentioned below for any clarification please contact the following contact number or drop a mail to firstname.lastname@example.org.
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